Secrets of Healing Back Pain, by Dr. Craig Zion Cain D.C.

Secrets of Healing Back Pain was written by Dr. Cain for those who want to take an active part in the healing of their own back pain. The book starts out explaining how your back functions and what usually causes back pain. Dr. Cain writes about the does and don’ts concerning back pain with an emphasis on what causes back pain. What usually causes all back pain…subluxation or a bone out of place. What usually causes a subluxation? Forward flextion! We also have a chapters on exercise and another dedicated to stretching. I’m sure you will find it very informative and necessary during the process of healing yourself! It’s on Barnes and Noble as well as Amazon too. You can order it with or without the Kiso Ball!
Book, paperback 150 pages
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What people are saying on Yelp...

Dr. Cain rates 5 stars! Read the reviews, ask the community, and learn more about the Awakening Healing Center on Yelp:
www.yelp.com/biz/cains-awakening-healing-center-hilo-2?osq=craig+cain
After being in pain for so long I finally found this great chiropractor. I am so thankful I found him!! He had me better after the very first visit!! Thank you
Dr. Craig and his receptionist are some of the nicest people I've met. I felt very welcome the first time I walked in and physically 10x better after seeing Dr. Craig. I've been dealing with a shoulder/back pain for almost 2 years and feel a major difference just after 2 sessions with Dr. Craig. Would highly recommend!
Dr. Cain uses a very gentle and precise technique and he's personable and nice to talk with.  As a nurse practitioner myself I require highly skilled people working on me.  I trust Dr. Cain..  He really gives accurate adjustments and knows his field.  After dealing with chronic pain for almost six years he has me almost back to normal in a few months.