The Eat for Sex Diet, by Dr. Craig Zion Cain D.C.

The Eat for Sex Diet for overall health and longevity!  I’ve been interested in longevity and lifestyle for many years.  When I wrote the Kiso Diet, I did emphasize longevity and how wrong foods devastates your cardiovascular system, but I did not go into how your hormones change as you get older and what you could do about it.  Here it is, the book that not only tells you how good foods can save your life, but how supplementation and herbs can turn things around as you get older.  You don’t have to be old to read this book, if your 20 it will teach you something…a lot actually.  This book ties in sexual vitality and health.  It all fits together.  If you’re not feeling good, for whatever reason, sex goes out the window.  This book touches on all the possibilities.  I talk about stress, energy, hormones and vitality in general. 

Book, paperback 180 pages