The Eat for Sex Diet, by Dr. Craig Zion Cain D.C.
The Eat for Sex Diet for overall health and longevity.
I’ve been interested in longevity and lifestyle for many years. When I wrote the Kiso Diet, I did emphasize longevity and how eating the wrong foods can negatively affect your cardiovascular system, but I did not go into detail about how your hormones change as you get older and what you can do about it. Here it is, the book that not only tells you how good foods can save your life, but how supplementation and herbs can turn things around as you get older. You don’t have to be older to read this book, if you're in your 20s or 30s it will still be useful. This book ties in sexual vitality and health. It all fits together. If you’re not feeling good, for whatever reason, your sex drive can take a hit. I talk about stress, energy, hormones and vitality in general.
I’ve been interested in longevity and lifestyle for many years. When I wrote the Kiso Diet, I did emphasize longevity and how eating the wrong foods can negatively affect your cardiovascular system, but I did not go into detail about how your hormones change as you get older and what you can do about it. Here it is, the book that not only tells you how good foods can save your life, but how supplementation and herbs can turn things around as you get older. You don’t have to be older to read this book, if you're in your 20s or 30s it will still be useful. This book ties in sexual vitality and health. It all fits together. If you’re not feeling good, for whatever reason, your sex drive can take a hit. I talk about stress, energy, hormones and vitality in general.
Book, paperback 180 pages